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Me Too….

#MeToo Hearing those two words, “me too“ is the equivalent of a secret handshake of the secret Club of Shame. I can’t begin to tell

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Letting Go

  “Letting Go” is a process. It’s not a one time, slam dunk, boom, it’s done. I wish it was. But then, healing would be

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Triggers

  A trigger for me is any stimulus that causes my mind to go back to a memory and experience again a strong positive or

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