Return to Love

  Most mornings I start my day with coffee and something that reminds my fear-based human mind that I, and everyone else, comes from, remains

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Everyone Has Rocks

  How do you heal from the emotional boo-boos from childhood?   Acknowledge them.   Just because they may not be visible to others, doesn’t

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  Friendships, for women so it seems, is more complicated and confusing than for men. It is potentially the most emotionally rewarding or deeply painful

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Featured Post


  A trigger for me is any stimulus that causes my mind to go back to a memory and experience again a strong positive or

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