Deep Thoughts…
Deep thoughts by Jack Handy. Ok, not really, but I do have something on my mind that I want to talk about: Survival
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It Takes a Very Special Kind of Soul to Love and Live with a Survivor
Sharing space with someone who has been traumatized is a challenge, and so goes the first gross understatement of the day. I was
If You See Something… Say Something
Knowing when and how to “say something” is a learn-able skill. 1. We have to practice to get braver and better, like with
They Already Know the Worst Things I've Done…Now What?!
What do you do when you’re making new friends? What do you wear? How do you behave? Do you use your best manners? What
Healing Can Be a Lifestyle
Healing is not a destination, depending on one’s reaction to trauma. Mind you, NOT the amount of trauma. Healing can be a lifestyle. It
When You Are So Deep in the Forest, You Can't See the Trees
A person who has consistently been mean asked a very close friend of mine if “she stays as far away from social media as
Lessons from a Graveyard
The best therapy workshop I ever did was from an organization called the Hoffman institute. You stay at one of their residential treatment facilities, they
Friendships
Friendships, for women so it seems, is more complicated and confusing than for men. It is potentially the most emotionally rewarding or deeply painful
Emotional Boo Boo's are Like Rogue Vines
Emotional boo boo’s are like rogue weed vines… mow them over and they’ll multiply and resurface at the most inopportune time. The best weed
Girls On The Run (because they want to) Maine
I was a proud volunteer at one of the coolest…funnest…events ever… Girls On The Run 5 k Parrrrrty! Music and games…. girls, Moms…and Dads…with
Triggers
A trigger for me is any stimulus that causes my mind to go back to a memory and experience again a strong positive or
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Adding writers is a great way to bring more fresh and diverse content to your blog. Whether you’re running a small business or a large
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Triggers
September 20, 2017
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A trigger for me is any stimulus that causes my mind to go back to a memory and experience again a strong positive or