Catherine

 Hi. I Have Anxiety. Can I have the table by the exit door? Once, I was visiting a very good friend from church in Kansas. She lived a couple of towns over. We would chat as our children could played. I think you, young whippersnappers, call it a “play...

 “Letting Go” is a process. It’s not a one time, slam dunk, boom, it’s done. I wish it was. But then, healing would be a destination and not a journey. The gifts are given along the way, as we travel, within the journey. I see it like this: I’m not a “gamer”...

Whooooo are you…  I woke up in a Soho doorway A policeman knew my name He said, "You can go sleep at home tonight If you can get up and walk away" I staggered back to the underground And the breeze blew back my hair I remember throwin' punches around And...

  Dead Horses Don't mMove No Matter How Hard You Beat Them I was working with a young woman who has very high anxiety, extreme” what if” thinking, and life threatening fears abounded. I had high hopes for her because, unlike seemingly most of her...

 What to do to shake-off the "bad dream hang-over" I had a bad dream last night. It was about a married man with children, sexually abusing his young son and his son’s friend. In my dream, I get the wife to allow me to examine the boys for evidence of...