Sexual Abuse

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Getting UP to Zero… a cliff note survival story…

Getting UP to Zero… a cliff note survival story…

 At the age of 12, I felt unwanted in my family. I decided I needed to run away from home and find another place to live. At first I moved in with other families of kids I barely knew. I quickly learned what kind of people take in runaways without contacting...

Attacking a Man as Big as a Fridge

Attacking a Man as Big as a Fridge

I was a national sales person for many years. I could be on the road as much as three weeks a month and working 6 out of 7 days each of those weeks. I worked hard and made myself, and the company I represented, a lot of money. As I was nearing what would...

Survivor: Faith

Survivor: Faith

 Having been traumatized by chronic abuse, my healing required countless and various types of therapeutic treatments in order to achieve the level of health, for which I now both enjoy and feel profoundly grateful. There are many paths through and out of the dark...

Yo Ho Ho & a Bottle of Rum- Captain wanted to Kill Me

Yo Ho Ho & a Bottle of Rum- Captain wanted to Kill Me

I keep thinking I want to write about “The Captain”, but in the next thought, I don’t know if I can. I don't remember a lot of it. I can’t seem to write anything else right now, so I guess I need to do this. Fine. I’ll try and see what happens, but first I have...

Fire Walking

Fire Walking

The boxed set holder of books on cassette tape from the library was HUGE; the size of those fat yellow pages…like the ones I used to sit on so that I could see over the steering wheel to drive. After listening to the first tape, I was hooked. I was so drawn into the...

If I Only Had One Moment To Give a Message

If I Only Had One Moment To Give a Message

If I Only Had One Moment in Time to Give a Message, this is what I would say~ Every good and bad thing that has been done to you is ONLY because the person who did it thought it would give him/her something they believe they needed.Be it power, satisfaction,...

Why? Why am I doing this work? Great question…

Why? Why am I doing this work? Great question…

I am reading a book called "Start with Why" by Simon Sinek. He explains the power behind starting every endeavor firmly planted on the foundation of the WHY you are doing (blank). So I thought Id try to write it out... easier said than done... here's what I came up...

Getting UP to Zero… a cliff note survival story…

The Journey to Body Acceptance

I was a born super star… Much like Mary Katherine Gallagher from SNL... (I even did a "suphah star" pose during one of my competitions~  But I was an awkward misfit, constantly bullied…I was very petite, next to the shortest person in the entire school but...

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