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Whooooo are you… I woke up in a Soho doorway A policeman knew my name He said, "You can go sleep at home tonight If you can get up and walk away" I staggered back to the underground And the breeze blew back my hair I remember throwin' punches around And...
Dead Horses Don't mMove No Matter How Hard You Beat Them I was working with a young woman who has very high anxiety, extreme” what if” thinking, and life threatening fears abounded. I had high hopes for her because, unlike seemingly most of her...
What to do to shake-off the "bad dream hang-over" I had a bad dream last night. It was about a married man with children, sexually abusing his young son and his son’s friend. In my dream, I get the wife to allow me to examine the boys for evidence of...
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Complain all you want. Complain to everyone/anyone who is willing to listen, either for free (short term, before they get sick of you) or pay for shrinks, coaches, healers, doctors, voodoo priests (for all long as your cash is green)… But they get to walk away from...
At the age of 12, I felt unwanted in my family. I decided I needed to run away from home and find another place to live. At first I moved in with other families of kids I barely knew. I quickly learned what kind of people take in runaways without contacting...
I was a national sales person for many years. I could be on the road as much as three weeks a month and working 6 out of 7 days each of those weeks. I worked hard and made myself, and the company I represented, a lot of money. As I was nearing what would...
Having been traumatized by chronic abuse, my healing required countless and various types of therapeutic treatments in order to achieve the level of health, for which I now both enjoy and feel profoundly grateful. There are many paths through and out of the dark...
I keep thinking I want to write about “The Captain”, but in the next thought, I don’t know if I can. I don't remember a lot of it. I can’t seem to write anything else right now, so I guess I need to do this. Fine. I’ll try and see what happens, but first I have...
The boxed set holder of books on cassette tape from the library was HUGE; the size of those fat yellow pages…like the ones I used to sit on so that I could see over the steering wheel to drive. After listening to the first tape, I was hooked. I was so drawn into the...
If I Only Had One Moment in Time to Give a Message, this is what I would say~ Every good and bad thing that has been done to you is ONLY because the person who did it thought it would give him/her something they believe they needed.Be it power, satisfaction,...
I am reading a book called "Start with Why" by Simon Sinek. He explains the power behind starting every endeavor firmly planted on the foundation of the WHY you are doing (blank). So I thought Id try to write it out... easier said than done... here's what I came up...
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